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The Blood Sugar Transformation Programme

Join our 12 week programme, which combines doctor-led weekly group sessions with 1-1 nutrition planning and is designed to be intensive in-order to help you break bad eating habits as you work with our experts to focus on balancing your blood sugar and insulin levels.


Transformation Kick Start Sessions

The Ideal choice if you'd like help putting into place a personalised plan based on your goals, but not yet ready for the full commitment of our 12 week programme.


The Menopause Transition Programme

The Peri-Menopause Programme is for you if you would like to understand how to prepare for the menopause transition and support your body through it. 

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